According to the National Institutes of Health, nearly one in three adults over the age of 65 experiences neck or back pain that affects their daily life. Spinal health plays a critical role in maintaining mobility and balance for older adults, which is why we’re always glad to highlight events that can help seniors stay informed and active in their aging journey.
On Tuesday, April 22, from 6:30 - 7:30pm, the Westlake Porter Public Library, 27333 Center Ridge Rd, Westlake, OH 44145, will host a free seminar called Healthy Spine and Neck for Life. A physical therapist from FYZICAL Therapy & Balance Centers will offer practical strategies to improve posture, manage pain, and strengthen muscle groups.
As Home Instead strives to provide the best home care in Westlake, OH, we will continue to support events that allow seniors to stay strong and comfortable in their bodies.
WHEN:
Tuesday, April 22, 2025
6:30 - 7:30pm
WHERE:
Westlake Porter Public Library
27333 Center Ridge Rd
Westlake, OH 44145
